Specializing in Anxiety Treatment, Depression, Family and Relationship Issues
Individual Adult Therapy
I will usually schedule one 45-minute session per week, at a time we agree on. Keep in mind that session length and frequency can vary based upon our discussion of your needs.​ I can help you with…
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Anxiety and Depression
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Trauma
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Identity Issues
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Relationship Difficulties
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Loss and Grief
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Life Transitions
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Self Esteem
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Academic or Professional Concerns
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Difficulty Regulating Emotions
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Loneliness or Isolation
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Lack of Motivation
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Perfectionism
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Codependency
Child and Adolescent Individual Therapy
​I work with school aged children and adolescents and can help your child or teen with…
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Anxiety and Depression
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Identity Issues
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Behavioral Problems
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Attentional and Impulse Difficulties
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Peer and Relationship Difficulties
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Separation and Divorce
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Difficulty Regulating Emotions
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School Problems
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Trauma
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Loss and Grief
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Body Image Issues
Parenting and Family Work
I often involve caregivers and other family members in my work with children or teens to improve the wellbeing and psychological health of the entire family system. I provide parent consultation to help caregivers make their parenting more effective and rewarding and foster more loving relationships with their children. I have received my Supportive Parenting for Anxious Childhood Emotions (SPACE) Certification. Learn more about SPACE here: https://www.spacetreatment. I can help your family with …
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Family Conflict
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Adoption
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Divorce
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Coparenting
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Life Transitions
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Behavior Challenges
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Trauma and Loss
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Communication Challenges
Other Services
Please contact me for more information about my current group therapy offerings or if you are interested in supervision or consultation.